Welcome to KOBRA Strength Training
Train to live longer
Virtual PT
Virtual personal training leverages online platforms to connect individuals with certified personal trainers for customized workouts conducted through video calls. This flexible and cost-effective approach allows clients to receive real-time feedback, nutritional guidance, and motivational support from the comfort of their homes. It integrates technology for progress tracking and opens up access to a diverse range of expertise, making personalized fitness training more accessible and convenient.
Lukas G. progress video
In- person PT- DC area only
In-person personal training with home visits involves our certified personal trainer traveling to a client's home for fitness sessions, providing personalized workouts tailored to the individual's goals and preferences. This approach offers the convenience of training in a familiar environment and eliminates the need for clients to commute to a gym. It allows for a more intimate and focused training experience, with our trainer able to adapt routines based on available home equipment and space.