Services
In-Person Training
1x/wk $150/session
2x/wk 120/session
3x+/wk $100/session
Learn how to lift weights correctly and execute exercises in full range of motion with great form and control, as well as stretches to balance out the tightness in your muscles to optimize your performance and recovery. Nutritional coaching can be provided upon request. This is great whether your goal is to lose body fat, gain muscle, relieve joint pain, correct posture or push past a plateau!
*Studio located at Elev8tion Fitness 1625 N Miami Ave, Miami, FL 33136
*In-house training using your (own) building's gym equipment
Online Training
1x/wk $100/session
2x/wk 75/session
3x+/wk $60/session
Aside from the similar benefits of in-person training, online training is easily accessible from anywhere in the world- at home or while traveling to keep you on track with your fitness! Designed for clients from all backgrounds and levels regardless of your fitness equipment available!
Program Building
3months $450
6months $800
12months $1000
Whether you want to improve your existing fitness program or create an entirely new and personalized fitness program, you’ve come to the right place! You'll get workout exercises and stretches based on the equipment available to you with including nutritional coaching and bi monthly check-ins!
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Personalized program
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Nutrition coaching
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Supplement coaching
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Weekly check-ins
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Progress tracking
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Accountability
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Motivation
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Form correction
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1 on 1 coaching
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Celebratory fist bumps!
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Personalized program
-
Nutrition coaching
-
Supplement coaching
-
Weekly check-ins
-
Progress tracking
-
Accountability
-
Motivation
-
Form correction
-
1 on 1 virtual coaching
-
Celebratory virtual fist bumps!
-
Personalized program
-
Nutrition coaching
-
Supplement coaching
-
Weekly check-ins
-
Progress tracking
-
Accountability
-
Motivation
-
Celebratory virtual fist bumps!